Are you suffering from chronic fatigue, pain, anxiety, depression, overwhelm, and/or various sensitivities (light/chemicals/digestive)? Perhaps you are in the healthcare industry seeing complex cases that are difficult to treat? If so, this could be the right course for you!

The Conscious Healing course offer a holistic formula that promotes the body’s natural ability to heal itself.

This 11-module online interactive course is designed for individuals and professionals who are seeking additional understanding, deeper knowledge, and specific resources about Complex Post Traumatic Stress Disorder.

For Coaches and Health and Wellness Professionals:

Those supporting clients with C-PTSD will gain a deeper understanding of C-PTSD and can offer guidance on coping strategies, emotional regulation techniques, setting realistic goals, establishing healthy routines, and fostering self-compassion.  They can provide tools for managing triggers, building resilience, and navigating relationships while prioritizing the client’s mental health and wellbeing.  As a coach or health and wellness professional, it is important to recognize if you are also relating to the symptoms of C-PTSD and to understand your own triggers and limitations when working with clients.

This content topics cover:

• Complex trauma and C-PTSD
• Trauma and it’s variants and trauma types specific to C-PTSD
• Understanding toxic family dynamics, adverse childhood experiences, attachment trauma and the deep wound of emotional neglect
• How it affects various aspects of wellbeing, including social, relational, physical, mental and emotional impacts
• The types of coping mechanisms and roadblocks to healing
• Evidence based therapies, acceptance and grieving as a key to healing process
• Individual empowerment, building resilience and moving forward through personalized action plans

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