Podcast

Sally has a true healing gift. I have had the honor of receiving many different types of healing modalities over the past years, decades really, but the session I had with Sally was truly special and totally took me by surprise. I did not know that it was possible to have such a perceptible and dramatic shift in my physical, emotional and energetic body at once without plant medicine ...

Cynia describes her transformational journey from working in corporate innovation, marketing, and business startups to becoming an integrative mental health coach. Her personal experience with burnout, imposter syndrome, being in chronic fight or flight mode, and navigating personal losses has helped her gain alignment with her life's mission.
 

Listen as she describes her journey to using mindfulness and spiritual practices to address chronic pain.

 

Professional hockey player turned Integrative Mental Health Coach. Listen as he explains his spiritual journey.
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Using her personal experiences and education to help teens with social and emotional development. Listen as she describes the course she offers for teachers, parents, counselors, etc.

Sports coach specializing in exercise to address mental health challenges. Listen as he describes his other specialities.

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She has been a fitness enthusiast from a very early age, went into pharmaceutical sales for while, and then went on to develop a passion for holistic mental health after experiencing some challenges herself. Listen to her fascinating story!

Describes her career change from sports marketing to integrative mental health coaching. Listen as she explains her journey after the murder of her father when she was 28 years old. Sara exudes great wisdom, strength, and resilience and has a strong desire to help others on their mental wellness journey.
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